Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Version 2 introduces major improvements focused on accuracy, usability, and performance to make calculating your daily calorie needs even easier and more reliable. This update improves the core TDEE, BMR, and BMI calculation engine to ensure more consistent and precise results across different body types and activity levels. The underlying formulas have been refined and validated to provide better accuracy, especially when switching between calculation methods such as Mifflin-St Jeor, Harris-Benedict, and Katch-McArdle. The user interface has been simplified to create a cleaner and more intuitive experience. Input fields are now easier to understand and faster to complete, reducing friction during setup and recalculations. Unit handling for metric and US systems has been improved, ensuring smoother conversions and fewer input errors. Version 2 also introduces enhanced activity level handling. Activity descriptions have been clarified so users can more accurately match their real-world routines, leading to better calorie estimates. Small adjustments to activity multipliers help deliver more realistic daily energy expenditure results. Performance has been significantly improved. Calculations are now faster and more responsive, even on older devices. App launch time has been reduced, and overall stability has been enhanced to minimize crashes and unexpected behavior. Results presentation has been improved to make calorie targets easier to understand at a glance. Maintenance calories, weight loss targets, and weight gain targets are now displayed more clearly, helping users quickly identify the numbers that matter most to their goals. Health and safety notices have been refined to provide clearer guidance when calorie targets fall below commonly recommended thresholds. These notices are now easier to understand and better positioned within the app to encourage responsible usage without disrupting the experience. Saved results handling has been optimized, allowing users to revisit previous calculations more reliably. Recalculations based on updated inputs are now smoother, making it easier to adjust goals as weight, activity level, or lifestyle changes over time. Minor visual refinements have been applied throughout the app to improve readability and consistency. Text spacing, contrast, and layout alignment have been subtly adjusted to enhance clarity without adding unnecessary complexity. Behind the scenes, this update includes numerous bug fixes and internal improvements. Edge cases related to input validation have been addressed, ensuring the app behaves correctly even with unusual or borderline values. Version 2 focuses on delivering a more polished, stable, and accurate experience while keeping the app simple and easy to use. These improvements make TDEE Calculator a more reliable companion for managing daily calorie needs, tracking fitness goals, and maintaining long-term consistency. Thank you for using TDEE Calculator and supporting ongoing improvements.
About
TDEE Calculator is a powerful yet easy-to-use app designed to help you accurately calculate your Total Daily Energy Expenditure (TDEE), daily calorie needs, Basal Metabolic Rate (BMR), and Body Mass Index (BMI). Whether your goal is weight loss, muscle gain, or weight maintenance, this app gives you clear, data-driven insights to help you make better nutrition and fitness decisions. TDEE stands for Total Daily Energy Expenditure. It represents the total number of calories your body burns in a full day. This includes the calories burned at rest, during physical activity, and through digestion. Understanding your TDEE is essential if you want to control your weight effectively, because it tells you how much energy your body actually needs each day. The app calculates your TDEE using scientifically backed formulas trusted by health and fitness professionals worldwide. You can choose between multiple BMR calculation methods, including the Mifflin-St Jeor Equation, Harris-Benedict Equation, and Katch-McArdle Formula. If you know your body fat percentage, you can include it for even more precise results. TDEE Calculator supports flexible input options to match your preferences. Enter your age (18–80), gender, height, weight, and activity level using metric or US units. Activity levels range from sedentary to very active, ensuring accurate calorie estimates that reflect your real lifestyle. The clean and intuitive interface makes the calculation process quick and straightforward for users of all fitness levels. Once your TDEE is calculated, the app clearly displays your daily maintenance calories. This is the number of calories you need to consume to maintain your current weight. In addition, the app provides calorie targets for different goals. You can see recommended intake levels for mild weight loss, standard weight loss, and more aggressive fat loss. The same approach is applied to weight gain goals, helping you plan slow, steady muscle gain or faster weight increases based on your needs. The app also calculates and displays your BMI, giving you an additional indicator of your body composition. While BMI is not a perfect measurement, it can be a helpful reference point when combined with TDEE and BMR data. To support safe and responsible use, TDEE Calculator includes health notices when calorie targets fall below commonly recommended levels. This helps users understand when goals may require medical supervision and encourages informed decision-making. In addition to calculations, the app provides short explanations of essential concepts such as Basal Metabolic Rate, activity level, and the thermic effect of food. These explanations help users better understand how their body uses energy throughout the day and why calorie needs change over time. TDEE Calculator works seamlessly alongside popular calorie tracking and fitness apps such as MyFitnessPal, Lose It, Cronometer, Noom, MacroFactor, MyNetDiary, and Weight Watchers. If you already track your food intake or macros, this app fits perfectly into your existing workflow by giving you accurate calorie targets to follow. You can save your results and recalculate anytime as your body, activity level, or goals change. Whether you are adjusting your routine, starting a new training program, or tracking long-term progress, the app allows you to stay aligned with your current needs. TDEE Calculator is suitable for beginners just starting their health journey as well as experienced users who want precise, customizable calculations. It is ideal for anyone focused on calorie counting, fat loss, muscle building, or overall wellness. Download TDEE Calculator today and take control of your daily calorie intake with confidence. With accurate calculations, clear goal targets, and a simple design, this app helps you eat smarter, train better, and make consistent progress toward your fitness goals. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new · 3.0
Version 2 introduces major improvements focused on accuracy, usability, and performance to make calculating your daily calorie needs even easier and more reliable. This update improves the core TDEE, BMR, and BMI calculation engine to ensure more consistent and precise results across different body types and activity levels. The underlying formulas have been refined and validated to provide better accuracy, especially when switching between calculation methods such as Mifflin-St Jeor, Harris-Benedict, and Katch-McArdle. The user interface has been simplified to create a cleaner and more intuitive experience. Input fields are now easier to understand and faster to complete, reducing friction during setup and recalculations. Unit handling for metric and US systems has been improved, ensuring smoother conversions and fewer input errors. Version 2 also introduces enhanced activity level handling. Activity descriptions have been clarified so users can more accurately match their real-world routines, leading to better calorie estimates. Small adjustments to activity multipliers help deliver more realistic daily energy expenditure results. Performance has been significantly improved. Calculations are now faster and more responsive, even on older devices. App launch time has been reduced, and overall stability has been enhanced to minimize crashes and unexpected behavior. Results presentation has been improved to make calorie targets easier to understand at a glance. Maintenance calories, weight loss targets, and weight gain targets are now displayed more clearly, helping users quickly identify the numbers that matter most to their goals. Health and safety notices have been refined to provide clearer guidance when calorie targets fall below commonly recommended thresholds. These notices are now easier to understand and better positioned within the app to encourage responsible usage without disrupting the experience. Saved results handling has been optimized, allowing users to revisit previous calculations more reliably. Recalculations based on updated inputs are now smoother, making it easier to adjust goals as weight, activity level, or lifestyle changes over time. Minor visual refinements have been applied throughout the app to improve readability and consistency. Text spacing, contrast, and layout alignment have been subtly adjusted to enhance clarity without adding unnecessary complexity. Behind the scenes, this update includes numerous bug fixes and internal improvements. Edge cases related to input validation have been addressed, ensuring the app behaves correctly even with unusual or borderline values. Version 2 focuses on delivering a more polished, stable, and accurate experience while keeping the app simple and easy to use. These improvements make TDEE Calculator a more reliable companion for managing daily calorie needs, tracking fitness goals, and maintaining long-term consistency. Thank you for using TDEE Calculator and supporting ongoing improvements.
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