Breathe: Vape & Smoke Tracker

About

Puffy helps you see your vaping pattern clearly and take the next step at your own pace. Log each puff in a tap. Add the reason behind it. Review your daily and longer-term patterns, then use simple goals and supportive tools when you want to reduce. SEE THE REAL PATTERN • Count puffs quickly throughout the day • Review daily, weekly and longer-term trends • Add reasons and triggers such as stress, boredom or routine • Use insights to notice when and why you reach for your vape MOVE AT YOUR OWN PACE • Set a realistic direction for gradual reduction • Follow your progress without all-or-nothing pressure • Build streaks and mark milestones • Review your history and savings as your pattern changes PAUSE WHEN A CRAVING HITS • Start the craving timer and give the urge time to pass • Use guided breathing for a calmer pause • Return to the reasons and patterns you have recorded Puffy is designed for awareness and steady progress—not judgment. You can begin by simply tracking, then choose whether and how quickly you want to cut down. Puffy is a self-tracking and general wellbeing tool. It is not a medical device and does not diagnose, treat or guarantee that you will quit vaping. If you need medical support, speak with a qualified healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://hellenisticlabs.com/projects/breathe/privacy-policy