TrainRox - Hyrox Workout

Stellar Apps SL · Health & Fitness

4.8 47 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 28, 2026
Rating ★ 4.82 → 4.83
Aug 26, 2026
Rating ★ 4.81 → 4.82
Aug 26, 2026
New version 1.10.0 → 1.11.2

TrainRox isn't just for HYROX anymore. You can now build a plan for HYATLON, HYBRID DAY, and DEKA too, and we'll shape each one around your race's real format, including DEKA's FIT, MILE, and STRONG. Finding the right race is easier as well. Filter the race list by type, country, or date to get straight to the one you're training for. You can also choose your own distance and weight units now, kilometers or miles, kilograms or pounds, and we'll show them your way everywhere, including on your Apple Watch.

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.81 4.82 4.83 Aug 26 15:40 Aug 27 06:11 Aug 27 20:43 Aug 28 11:15 Aug 29 01:47

Average rating

Screenshots

About

Your Complete Hybrid Racing Training Program TrainRox is built for athletes who take hybrid racing seriously. Whether you are preparing for your first HYROX Fitness Race or chasing a new personal best across HYROX, DEKA, or HYATLON, this app delivers structured training designed to improve speed, strength, stamina, and endurance. Structured HYROX Programs Prepare for a specific race with progressive, week by week HYROX Programs. Choose your event, follow a clear HYROX Plan, and complete structured daily workouts designed to peak your performance on race day. Each program combines Endurance Training, Functional Fitness, running intervals, strength work, sled conditioning, and race simulations so your Hybrid Training has direction and purpose. One App, Multiple Race Formats Racing more than HYROX? TrainRox now builds plans for HYROX, DEKA, and HYATLON. Pick your event and get a program built around that race's exact stations, distances, and divisions, so every session matches what you'll actually face on the floor. Built for Real HYROX Training Every session reflects real race demands: - Running intervals and pacing work - Sled push and pull conditioning - Kettlebell Workouts for strength and power - Station based HYROX Workouts - AMRAP, EMOM, For Time, and interval formats Train like you compete and build race specific fitness that transfers directly to performance. Smart Workout Generator Generate personalized HYROX Workouts based on: - Available equipment such as sled, SkiErg, rower, kettlebell, or running space - Duration - Fitness level from beginner to advanced - Training focus including endurance, stamina, or strength Maintain consistent Hybrid Training whether you train at home or in the gym. Track Progress and Refine Your Race Strategy Log completed HYROX Workouts, monitor consistency and training volume, analyze your progression over time, and use integrated pacing tools to better understand your splits and optimize your race performance. Train Smarter. Race Stronger. Download TrainRox and start preparing for your next hybrid fitness race today. -- T&C: https://www.trainrox.com/terms Privacy Policy: https://www.trainrox.com/privacy

What's new · 1.11.2

TrainRox isn't just for HYROX anymore. You can now build a plan for HYATLON, HYBRID DAY, and DEKA too, and we'll shape each one around your race's real format, including DEKA's FIT, MILE, and STRONG. Finding the right race is easier as well. Filter the race list by type, country, or date to get straight to the one you're training for. You can also choose your own distance and weight units now, kilometers or miles, kilograms or pounds, and we'll show them your way everywhere, including on your Apple Watch.

Details

ReleasedApr 2025
UpdatedJul 2026
Version1.11.2
Size106.9 MB
RequiresiOS 16.4 or later
Age rating4+
LanguagesArabic, Chinese, Danish, Dutch, English, Finnish, French, German, Hindi, Italian, Japanese, Korean, Latvian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai
PriceFree
Categories Health & Fitness
Bundle IDcom.stellarapps.workout