Enso Diet - Calorie Counter

About

Enso Calorie & Nutrition Tracker helps you track more than just calories — so you can eat right, feel better, look better, and think sharper. Enso offers full-spectrum nutrition tracking — including macros (proteins, fats, carbs), essential micronutrients (vitamins, minerals, amino acids), and personalized insights to support a wide range of health goals like weight gain, losing weight, or managing a FODMAP-sensitive diet. Whether you’re logging meals or building healthier habits, Enso works as both a calorie tracker and a food diary, helping you focus on what matters most — without distraction. Key Features: - Track calories, macros, and micronutrients with a simple, clean interface - Access a trusted, verified food database - Get personalized AI insights based on your food intake - Monitor trends and nutrient deficiencies over time - Compare your daily intake against FDA-recommended guidelines - Sync with Apple Health — including calories, macros, and water tracker support - No ads, no third-party tracking — your data stays private on your device - No unnecessary features or clutter — just the information that matters Why Choose Enso? Most apps stop at macros. Enso goes further — helping you understand your diet in full detail, with insights into vitamins, minerals, amino acids, and more. Whether you are managing energy, digestion, or long-term wellness, Enso empowers smarter, more confident choices around what you eat. Start your journey toward better health today with Enso Diet – your smart nutrition tracker! Disclaimer: Enso Apps are intended for informational purposes only and should not be considered medical or dietary advice. Always consult a qualified healthcare professional for personalised nutrition guidance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/