Steady: Gym Log & Planner

Rafael Alves Proenca · Health & Fitness

4.4 9 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with Rafael Alves Proenca.

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 12, 2026
Rating ★ 4.38 → 4.44
Oct 11, 2026
Rating ★ 4.44 → 4.38
Sep 13, 2026
Promotional text “Steady 3.0 is here: log drop sets, import and adapt programs with Apple Intelligence on compatible devices, and do more on Apple Watch.”
Sep 13, 2026
New version 2.9.0 → 3.0.0

Steady 3.0 expands how you plan, personalize, and complete your training—on iPhone and Apple Watch. NEW • Drop Sets Plan classic descending drop sets in your routines, add them during a workout, log every stage on iPhone or Apple Watch, and carry the structure into future targets. • Magic Import Bring a program you already have into Steady from photos, scans, pasted text, PDFs, TXT, or CSV files, with exercise instructions preserved when available. • Smarter Program Planning Generate programs around your equipment, priority muscles, and workout length; adapt an existing plan, rebalance target weights, and get starting-weight suggestions. • Programs Browser Browse, sort, and switch between programs in a focused grid or list, edit names and descriptions inline, share clearer exports, and personalize routine cards. • Planned vs Performed Compare weekly muscle-group targets with the working sets you’ve completed over the last seven days. • More From Apple Watch Browse every exercise in your session, jump to unfinished work, enter RPE, celebrate personal records, and review key metrics when you finish. • Workout Recovery Finish, resume, or discard a workout left open, with an optional reminder when a mostly completed session still needs wrapping up. IMPROVEMENTS • Tap a set number to add a drop stage, switch between working and warmup, or delete the set. • Workout summaries now show change directions more clearly, while past-workout edits and progression handling are more reliable. • General performance, stability, and interface refinements. Apple Intelligence features require a compatible device. Some features require Steady Pro.

Aug 26, 2026
Rating ★ 4.38 → 4.44

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.

Average rating history over the observed period. 4.35 4.40 4.45 4.50 Aug 23 Sep 5 Sep 18 Oct 2 Oct 15

Average rating · ★ 4.44 now · 3 changes on record

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 78% 7
4★ 11% 1
3★ 0% 0
2★ 0% 0
1★ 11% 1

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
All Access $24.99/ year · 14-day free trial
One-time purchases
Lifetime $69.90

Screenshots

About

Steady is a workout tracker and gym log for iPhone and Apple Watch, built for strength training without social feeds, ads, or clutter. Log sets, reps, weight, rest times, and workout history quickly. Track your progress clearly. Use built-in progression tools to keep getting stronger, one workout at a time. Whether you are just starting out or already training seriously, Steady helps you stay focused on the work that matters. WHY PEOPLE USE STEADY • Fast, focused workout logging Log sets, reps, weight, duration, rest times, and optional RPE with a fast custom keyboard built for use during real workouts. • Built for progress Track workout history, personal records, 1RM estimates, trends, muscle activation, and progression recommendations so you always know what to do next. • Apple Watch companion Use Steady on Apple Watch to manage key workout actions from your wrist, follow your rest timer, and keep your workout moving with less phone interaction. • Progress without distractions No social feeds. No likes. No ads. No engagement tricks. Just a clean gym tracker designed to help you train consistently. • Privacy first No accounts required. Your workout data stays on your device and in your private iCloud backups. • Flexible training setup Build your own routines, create custom programs, replace exercises on the fly, save alternatives, repeat past workouts, and adjust targets as your training evolves. • Free core, optional Pro Steady gives you a generous free experience for long-term workout logging, with Pro features available when you want deeper progression and planning tools. FEATURES • Workout tracker and gym log • Fast logging for sets, reps, weight, duration, and rest • Workout history and exercise trends • Personal records and 1RM estimates • Progressive overload and progression guidance • Apple Health and Fitness integration • Apple Watch workout support • Live Activities and Lock Screen controls • Custom routines and training programs • Exercise notes, alternatives, and progression review • Muscle activation, set zones, and custom muscle targets • Offline-friendly, private, and distraction-free Steady is designed for lifters who want a clean workout tracker that helps them stay consistent, track progress, and keep improving without noise. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steady.rocks/privacy

What's new · 3.0.0

Steady 3.0 expands how you plan, personalize, and complete your training—on iPhone and Apple Watch. NEW • Drop Sets Plan classic descending drop sets in your routines, add them during a workout, log every stage on iPhone or Apple Watch, and carry the structure into future targets. • Magic Import Bring a program you already have into Steady from photos, scans, pasted text, PDFs, TXT, or CSV files, with exercise instructions preserved when available. • Smarter Program Planning Generate programs around your equipment, priority muscles, and workout length; adapt an existing plan, rebalance target weights, and get starting-weight suggestions. • Programs Browser Browse, sort, and switch between programs in a focused grid or list, edit names and descriptions inline, share clearer exports, and personalize routine cards. • Planned vs Performed Compare weekly muscle-group targets with the working sets you’ve completed over the last seven days. • More From Apple Watch Browse every exercise in your session, jump to unfinished work, enter RPE, celebrate personal records, and review key metrics when you finish. • Workout Recovery Finish, resume, or discard a workout left open, with an optional reminder when a mostly completed session still needs wrapping up. IMPROVEMENTS • Tap a set number to add a drop stage, switch between working and warmup, or delete the set. • Workout summaries now show change directions more clearly, while past-workout edits and progression handling are more reliable. • General performance, stability, and interface refinements. Apple Intelligence features require a compatible device. Some features require Steady Pro.

Details

ReleasedMar 2025
UpdatedJun 2026
Version3.0.0
Size74.9 MB
RequiresiOS 18.0 or later
Age rating4+
LanguagesEnglish, French, German, Portuguese, Spanish
PriceFree
Categories Health & FitnessSports
Bundle IDrocks.steady.Steady