Mindful Magazine & Courses

About

TOOLS FOR A MORE MINDFUL LIFE Discover thousands of expert-guided practices, courses, and meditations from the trusted team at Mindful.org. Whether you're new to mindfulness or deepening your existing practice, the Mindful app helps you cultivate calm, focus, and presence—right when you need it most. A RICH LIBRARY OF CONTENT FROM MINDFUL.ORG Explore a vast and growing archive of 1,000+ written articles and practices covering everything from mindful parenting and emotional resilience to workplace wellness, relationships, and more. AUDIO MEDITATIONS FROM WORLD-CLASS TEACHERS Choose from guided meditations ranging from 1 to 30 minutes, designed to support focus, compassion, anxiety reduction, and more. Browse by theme or teacher to find what resonates with you. COURSES TO DEEPEN YOUR PRACTICE Take your mindfulness to the next level with multi-part audio and article-based courses from trusted experts. Learn at your own pace and revisit favorite teachings anytime. LISTEN ON THE GO: THE 12-MINUTE MEDITATION PODCAST Tap into our award-winning weekly podcast, featuring a fresh guided practice every week. It's the perfect way to explore new teachers and techniques—wherever life takes you. NO FLUFF. NO JARGON. JUST MINDFULNESS THAT FITS YOUR LIFE. Designed by the editors and experts behind Mindful.org, this app is for anyone seeking real-life mindfulness: practical, accessible, and grounded in science. MEET SOME OF OUR FEATURED TEACHERS: Barry Boyce – Editor-in-Chief of Mindful Sharon Salzberg – Meditation Teacher & Bestselling Author Rhonda Magee – Law Professor & Author of The Inner Work of Racial Justice Jon Kabat-Zinn – Creator of MBSR Diana Winston – Director of Mindfulness Education at UCLA Kristin Neff – Pioneer in self-compassion research BUILT BY THE LEADERS IN THE MINDFULNESS MOVEMENT For over a decade, Mindful.org has been the trusted voice for evidence-based mindfulness practices. The Mindful app brings that trusted content directly to your pocket. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/