GOLDEN Push Up Pushup Tracker

About

Get the Most Out of Your Push-Ups with Real-Time AI Tracking Transform your fitness routine with the ultimate AI-powered push-up counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count push-ups accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime. Try Before You Buy – No Account or Registration Required! Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your push-up journey instantly. WHY IT WORKS • Proven Push-Up Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger. • Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities. • Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks. HEALTH BENEFITS A Harvard study of 1,104 healthy firefighters (average age 40) found those who could perform 40+ consecutive push-ups (max-reps) had a 96% lower risk of heart disease over the next 10 years compared to those who could do 10 or fewer. Our 10-minute, every-other-day program guides you to progressively build strength toward 40+ reps—for better heart health and endurance. CORE FEATURES • ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time • FORM CHECK PROGRAM – Side-view feedback flags dips or lifts in your hips to help prevent injury • APP BLOCKER – Block distracting apps and unlock a few minutes only after completing push-ups, squats, or a mix of both. Set an optional daily screen-time limit and track granted screen time in your statistics. • 1V1 BATTLE – Compete live for 60 seconds against a matched athlete or a friend. • WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator • VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests • HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time) • VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones • GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters • GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard WORKOUT ANYTIME, ANYWHERE Just your phone and 10 minutes—perfect for home, office breaks, or travel. QUESTIONS OR FEEDBACK? mail@duechtel.com Terms: https://goldensportsapps.com/terms.html Privacy: https://goldensportsapps.com/privacy.html