Ambient: Sleep Sounds & Music

Adam Jessop · Health & Fitness

4.8 5 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with Adam Jessop.

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 5, 2026
New version 1.9.17 → 1.9.18

This is a BIG update. In this release we have added: Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves. Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you. Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app. The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End. A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am." A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.

Sep 26, 2026
New version 1.9.16 → 1.9.17
Sep 22, 2026
New version 1.9.14 → 1.9.16
Sep 20, 2026
New version 1.9.13 → 1.9.14

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 80% 4
4★ 20% 1
3★ 0% 0
2★ 0% 0
1★ 0% 0

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
Monthly subscription $2.99/ month · 3-day free trial
12 Month Subscription $19.99/ year · 3-day free trial

Screenshots

About

Ambient Sleep – Your Ultimate Sleep Companion Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning Sleep Better. Wake Up Refreshed. With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly. Explore Over 100 Sleep & Meditation Tracks: Nature Sounds – Rain, ocean waves, birdsong & more Napping & Deep Sleep Sounds – Optimized audio for short and long rest White Noise – Fan sounds, static, and background hums Water Sounds – Flowing rivers, dripping rain, and gentle streams Meditation Music – Calming melodies for mindfulness and deep relaxation Solfeggio Frequencies – Healing tones for balance and well-being Restful Sleep Techniques – Guided sessions, military method, and breathing exercises Stress & Anxiety Relief – Meditation and music to ease your mind Yoga & Gratitude Practices – Mindful sessions for inner peace Dream Journal – Log and reflect on your dreams each morning Transform your nights with Ambient Sleep and wake up feeling refreshed every morning. Download now and start sleeping better tonight! Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com

What's new · 1.9.18

This is a BIG update. In this release we have added: Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves. Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you. Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app. The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End. A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am." A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.

Details

DeveloperAdam Jessop
ReleasedOct 2024
UpdatedNov 2025
Version1.9.18
Size442.6 MB
RequiresiOS 17.0 or later
Age rating4+
LanguagesArabic, Chinese, English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Spanish
PriceFree
Categories Health & Fitness
Bundle IDcom.ambient.app