Kegel exercises men & women

Les Nants · Health & Fitness

4.6 449 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with Les Nants.

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 8, 2026
Rating ★ 4.61 → 4.6
Oct 1, 2026
Rating ★ 4.6 → 4.61
Sep 4, 2026
Rating ★ 4.61 → 4.6
Aug 30, 2026
Rating ★ 4.6 → 4.61
Aug 29, 2026
Rating ★ 4.61 → 4.6

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.

Average rating history over the observed period. 4.55 4.60 4.65 4.70 Aug 27 Sep 8 Sep 20 Oct 3 Oct 15

Average rating · ★ 4.60 now · 5 changes on record

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 77% 347
4★ 12% 56
3★ 6% 28
2★ 1% 6
1★ 3% 12

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
Premium Weekly $4.99/ week
Promo Premium Weekly $4.99/ week · 1-year free trial
Premium Monthly $19.99/ month
Premium 3 Months $29.99/ 3 months
[Promo] Premium Yearly $19.99/ year
Premium Yearly $39.99/ year
[Promo] Premium Yearly $39.99/ year
Premium Yearly $59.99/ year
Premium Yearly $79.99/ year

Screenshots

About

Power Kegel allows you to take full control of your body. By strengthening your pelvic floor muscles through Kegel exercises just a few minutes a day, you will gain confidence and enhance intimacy. Join millions of men and women exercising the pelvic floor muscle by following our program customized to your needs. You will be strengthening your pelvic floor muscles in no time and enjoy the following benefits: Kegel exercises for men: - Improve your health & performance - Improve your intimacy & endurance - Control your bladder & bowel movements - Support your prostate health Kegel exercises for women: - Improve your health & performance - Improve your intimacy & endurance - Prepare for childbirth - Accelerate postpartum recovery - Reduce period pain Don’t worry if you have never heard about Kegel exercises or the pelvic floor muscles. Our app will provide you with detailed instructions to locate the pelvic floor muscles so that you can safely perform Kegel exercises. Kegel exercises have been introduced by Dr. Arnold Kegel and multiple studies have shown that these Kegel exercises have a positive impact on women's and men’s health. Our Kegel exercises are super simple to follow and will not take more than 5 minutes a day (and require no equipment). You can perform these exercises discreetly anywhere and anytime without being noticed. We also provide you with a progress tracker and send you reminders to keep you accountable and to ensure quick results. In addition, we provide additional workouts (e.g. for your groin fitness) that multiply the effect of Kegel exercises. These workouts perfectly supplement your Kegel exercises and accelerate your progress. They improve the blood flow in your groin area and further strengthen your pelvic floor muscles. Disclaimer: The app and its content are no medical product and do not replace a doctor or physician. Please consult your doctor prior to starting your Kegel exercises. We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy - https://modern-beast-c7c.notion.site/Privacy-policy-faed706655404e0ea0c7b9dde85ac1f3 Terms & Conditions - https://modern-beast-c7c.notion.site/Terms-of-use-a316dbf9a63149b4aaab4559f007a7e2

What's new · 1.9.6

We’re working hard to improve your experience when working out with kegel exercises. We fixed some bugs and enhanced the user experience.

Details

DeveloperLes Nants
ReleasedDec 2023
UpdatedJun 2026
Version1.9.6
Size122.7 MB
RequiresiOS 18.0 or later
Age rating17+
LanguagesArabic, English, German, Portuguese, Spanish
PriceFree
Categories Health & Fitness
Bundle IDcom.softcatstudio.powerkegel