Seven Seven Pilates

About

Homebodies On Demand is a curated library of mat and reformer Pilates classes designed to meet you where you are—at home, in your body, and in your own rhythm. With 60+ classes and new sessions added regularly, the platform offers practices ranging from 5 to 60 minutes, so movement can fit into real life, not the other way around. Classes are organized by four energetic pathways—Fire, Water, Earth, and Air—each offering a distinct way to move and feel. Fire builds heat, power, and momentum. Water emphasizes flow, coordination, and continuity. Earth focuses on grounded strength, control, and steady progression. Air invites lightness, mobility, and spacious movement. Together, they create a balanced ecosystem of effort and ease, challenge and recovery. Beyond individual classes, Homebodies On Demand includes seasonal programs and guided challenges inspired by natural cycles and astrological shifts. These collections offer structure without rigidity, encouraging consistency, curiosity, and long-term connection to your practice. Whether you’re looking for a quick reset, a strong and focused session, or a longer, more immersive experience, Homebodies On Demand offers intelligent movement with depth, adaptability, and intention—so you can keep returning to yourself, again and again. + Sign up for in studio group classes and private sessions + Purchase classes, packages, and products offered in studio + Get unlimited access to our library of 60+ Pilates workouts, programs and challenges + Choose what level, intensity, length or body part you wish to workout + Pre/Post-Natal and Recovery workouts + New classes added every month