Zenfulnote: Journal & Heal

Zenfulnote LLC · Health & Fitness

4.8 2.8K ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4.84 → 4.83

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.83 4.84 Aug 26 17:56 Aug 27 06:14 Aug 27 18:32 Aug 28 06:50 Aug 28 19:09

Average rating

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About

Zenfulnote helps you practice shadow work, guided journaling, and meditation in one calm space for self-discovery, reflection, and emotional growth. Created as the official companion to The Shadow Work Journal, Zenfulnote gives you simple tools to understand your patterns, meet the hidden parts of yourself with compassion, and build a more mindful daily practice. With Zenfulnote, you can: • Track Triggers & Glimmers Log what drains you, what energizes you, and what keeps showing up in your emotional life. Over time, your entries can help you notice patterns with more clarity. • Meet Your Shadow Characters Explore the parts of you that may feel protective, wounded, avoidant, anxious, or unseen. Zenfulnote helps you approach them with curiosity instead of judgment. • Start Guided Journaling Choose from thoughtful prompts, fill-in-the-blank reflections, free writing, dream journaling, and saved reflections to help you go deeper when you do not know where to begin. • Practice Meditations & Exercises Find grounding practices, breathwork, nervous system resets, confidence exercises, relationship reflections, and short sessions for the moments when you only have a few minutes. • Check In Daily Take a quick pause to notice how you feel, track your emotional state, and reconnect with yourself before moving through the day. • Wake Up With Zenlarm Start your morning with a meditation or reflection selected by you, so your day begins with intention. Zenfulnote is designed for people who want to journal more consistently, explore shadow work, understand their emotions, practice mindfulness, and create a softer relationship with themselves. Download Zenfulnote today and begin your journey toward emotional harmony, self-awareness, and personal growth. Zenfulnote is a self-reflection and personal growth tool. It is not a substitute for professional mental health care, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new · 3.0.1

A calmer, more beautiful Zenfulnote experience is here. • A refreshed home screen for easier access to meditations, exercises, articles, assessments, and shadow work tools • New journaling entry points, including guided prompts, fill-in-the-blanks, free write, dream journal, and reflections • Daily check-ins to help you pause, notice how you feel, and understand emotional patterns over time • Mindful Pause tools designed to help protect your attention before distracting apps • Visual and performance improvements for a smoother, softer, more focused experience Thank you for using Zenfulnote as part of your self-discovery and healing practice.

Details

ReleasedSep 2023
UpdatedJun 2026
Version3.0.1
Size314.6 MB
RequiresiOS 16.0 or later
Age rating12+
LanguagesEnglish
PriceFree
Categories Health & FitnessUtilities
Bundle IDcom.zenfulnote