Gravl: AI Personal Trainer

GAINS AI · Health & Fitness

4.9 4.8K ratings Free
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Chart standing · US

Top Grossing Health & Fitness
#67
Best #58 ▲ 9

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4.89 → 4.88
Aug 26, 2026
New version 1.48.1 → 1.52

- New: Injuries - adapt your workouts based on training limitations. - New: Monthly Review Stories. - New: Feature Requests section in Profile. - Plate calculator improvements. - Fixed a bug when reordering workouts. - Fixed streak badges not unlocking. - Fixed Apple Music pausing on rest timer sound.

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.88 4.89 Aug 26 17:53 Aug 27 05:10 Aug 27 16:26 Aug 28 03:43 Aug 28 15:00

Average rating

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About

Gravl is an AI personal trainer for strength training. It builds your plan, coaches you through every set, and tells you exactly how much weight to lift next time. AUTOMATIC PROGRESSIVE OVERLOAD Gravl estimates your one-rep max from your logged history and prescribes the next session from it. Reps climb set by set; when the ladder fills, the weight steps up, snapped to the plates or stack you actually have. Rate a set Easy or Hard and the next prescription adjusts. TRAIN ON YOUR WRIST, WITHOUT YOUR PHONE A standalone Apple Watch app. Log sets and reps, run rest timers, and finish a whole session from the watch. Syncs with Apple Health, Garmin and Strava. STRENGTH SCORE See how your lifts compare against standards for your body weight and sex, tracked over time across every muscle group. BUILT AROUND YOUR GYM, NOT A GENERIC TEMPLATE Gravl accounts for the equipment you own, which muscles are still recovering, what you trained last session, and which lifts you've neglected. 300+ trainer-led exercise videos, downloadable for offline use. Free to start. Full training plans, the Apple Watch app and analytics on Gravl Premium. Privacy: https://gravl.ai/privacy Terms: https://gravl.ai/terms Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new · 1.52

- New: Injuries - adapt your workouts based on training limitations. - New: Monthly Review Stories. - New: Feature Requests section in Profile. - Plate calculator improvements. - Fixed a bug when reordering workouts. - Fixed streak badges not unlocking. - Fixed Apple Music pausing on rest timer sound.

Details

DeveloperGAINS AI
ReleasedAug 2023
UpdatedJul 2026
Version1.52
Size198.9 MB
RequiresiOS 16.4 or later
Age rating4+
LanguagesCzech, English, French, German, Italian, Polish, Portuguese, Spanish
PriceFree
Categories Health & Fitness
Bundle IDcom.liteup.getgains