Kanu Optimize Training App

Kanu Optimize, LLC · Health & Fitness

5.0 3 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with Kanu Optimize, LLC.

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Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 10, 2026
New version 3.0.380 → 3.0.385

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

Oct 3, 2026
New version 3.0.378 → 3.0.380
Oct 2, 2026
New version 3.0.372 → 3.0.378
Sep 24, 2026
New version 3.0.371 → 3.0.372
Sep 23, 2026
New version 3.0.369 → 3.0.371
Sep 18, 2026
New version 3.0.357 → 3.0.369

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 100% 3
4★ 0% 0
3★ 0% 0
2★ 0% 0
1★ 0% 0

In-app purchases · US

No in-app purchases.

Screenshots

About

Kanu Optimize Training App is used to deliver effective strength and muscle-building training programs for all experience levels. Kanu Optimize isn't just a training app; it's a community. You don’t just get programs. You get access to the team of Kanu Optimize Coaches to ask any and all questions. You also join a community of like-minded lifters from all backgrounds and experience levels. You become a part of the Team Kanu Optimize! Features to highlight include: Training programs built by coaches with decades of experience and background in Exercise Science Private exercise demo library and detailed exercise parameters to perfect your technique Submit videos for technique feedback Direct access to Kanu Optimize Coaches and the community for questions about training, nutrition, recovery, and anything else Automatic tracking of all your training metrics to ensure maximized progress Customized macro calculator built with performance and recovery in mind Set and track nutrition targets, and sync with integrations to your favorite apps and much more… Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…

What's new · 3.0.385

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

Details

ReleasedMay 2023
UpdatedSep 2026
Version3.0.385
Size75 MB
RequiresiOS 15.1 or later
Age rating4+
LanguagesArabic, Chinese, Croatian, Dutch, English, French, German, Greek, Italian, Japanese, Korean, Portuguese, Spanish
PriceFree
Categories Health & FitnessSports
Bundle IDcom.mystrengthbook.kanuoptimize