Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Welcome to the all-new MindShift CBT! We've rebuilt MindShift from the ground up — same trusted CBT foundation, now simpler, warmer, and more personal. WHAT'S NEW • A completely redesigned app — cleaner, calmer, and easier to find what you need • MindShift Community — you're not alone. Share experiences, support others, and connect with people who truly get it • Smarter Check-Ins — a quick daily mood check-in with new insights that show your progress over time • Quick Tips — small, doable steps for anxious moments, right when you need them • Learn — new bite-sized guidance on anxiety and how CBT can help • Your favourite tools, refreshed and renamed — Thought Records, Coping Statements, Behavioural Experiments, and Relaxation & Mindfulness • Improved Goals and Comfort Zone Challenges — plus a new home for your wins in My Victories Your account and progress come with you — just sign in and pick up right where you left off. Thanks for growing with us. Questions or feedback? We'd love to hear from you at support@mindshiftcbt.com.
Price & rating history · US
Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.
Average rating
Ratings breakdown · US
The star breakdown behind this app's rating in this storefront.
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About
Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears. Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief. Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety. WHAT YOU GET: • A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum. • Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods. • Progress Tracking: Visualize your mental health journey with daily check-ins and insights. • Always Free: No subscriptions, no hidden costs. Just effective, accessible support. Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health. Download today and start your journey to a calmer mind.
What's new · 4.0.0
Welcome to the all-new MindShift CBT! We've rebuilt MindShift from the ground up — same trusted CBT foundation, now simpler, warmer, and more personal. WHAT'S NEW • A completely redesigned app — cleaner, calmer, and easier to find what you need • MindShift Community — you're not alone. Share experiences, support others, and connect with people who truly get it • Smarter Check-Ins — a quick daily mood check-in with new insights that show your progress over time • Quick Tips — small, doable steps for anxious moments, right when you need them • Learn — new bite-sized guidance on anxiety and how CBT can help • Your favourite tools, refreshed and renamed — Thought Records, Coping Statements, Behavioural Experiments, and Relaxation & Mindfulness • Improved Goals and Comfort Zone Challenges — plus a new home for your wins in My Victories Your account and progress come with you — just sign in and pick up right where you left off. Thanks for growing with us. Questions or feedback? We'd love to hear from you at support@mindshiftcbt.com.
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