PCOSMantra: PCOD treatment

About

Dealing with Polycystic ovary syndrome (PCOS) isn't easy. Amidst all the other things in your life, sometimes it can be very frustrating to manage PCOD/ PCOS symptoms like diabetes, hair fall, acne, weight gain, unwanted hair and infertility. PCOSMantra understands your struggle and helps you manage PCOS naturally through various lifestyle changes such as diet, meditation, mindful breathing, pranayama, yoga and exercise. Online PCOS treatment PCOS Mantra offers a fully online PCOS treatment program designed to fit into real life, not disrupt it. From expert consultations to guided lifestyle changes, everything happens remotely—so you can manage PCOS from the comfort of your home. Our integrated approach focuses on improving hormonal balance, managing symptoms like weight gain, acne, hair fall, irregular periods and fertility concerns through personalized diet plans, yoga, exercise, meditation and mindful breathing. Regular virtual check-ins and teleconsultations ensure continuous support, accountability and progress, without the stress of clinic visits. Why choose PCOS Mantra? Our team of online Nutritionists, Gynaecologist, Yoga Instructors, Physiotherapists and fitness coach work together to help you improve PCOS symptoms, hormonal imbalance, treat ovarian cysts and manage PCOS naturally. The entire PCOS program is online and can be practised from the comforts of your home. Personal Fitness and Coach A personal fitness coach will guide the women to work out effectively & efficiently. The coach provides you with real-time tips to get the best result possible from your PCOS treatment workout. PCOS Tracker The PCOS Tracker lets you track workouts, calories, weight, BMI and ovulation in one place, helping you stay consistent and better understand your PCOS progress. Fitness Trackers Track your daily workout exercises, calories burned, BMI, & weight loss progress. You can sync it with Google fit as well. Personalized Diet & Workout Plan Get a customized PCOS treatment workout plan depending on your Goal, BMI & body structure. According to your fitness levels, the app guides you to design a customized healthy diet plan that will help you to stay healthy & fit. PCOS for Employees We offer corporate PCOS program to help employees release work stress and lead a healthy and happy life. We provide effective consultations for treating PCOS, online with regular virtual check-ins & teleconsultations. How is PCOS treated naturally? 1. Ancient yoga Yoga helps to decrease depression and testosterone levels. This in turn increases the chances of fertility in women. Malasana, Setu Bandhasana, Dhanurasana are a few of the reputable poses for women with PCOS 2. Vedic diet Women with PCOS might feel better if they follow a healthy diet as it promotes good insulin and maintains a healthy weight. 3. Pranayama/meditation Women with PCOS problems can relax their bodies with the practice of pranayama. Meditation is a great way to keep yourself stress-free. PCOS Mantra features • Women PCOS treatment app supports 100+ languages • 200+ unique home workout exercises for PCOS cure • Track your weight loss progress, calories burned, ovulation & calculate your BMI • Workout reminder helps you make the workout a daily habit • PCOS & PCOD cure home-workout which you can use offline as well • Daily health tips • Share your workout session on Social media & motivate people to be fit • Breathing exercise tips and advice on video About PCOS Mantra: PCOS Mantra is a part of MantraCare, a global mental and physical wellbeing provider. Named one of the Most Innovative Companies, our team includes passionate individuals from ISB, Wharton and Mckinsey.