Sugarless - Quit Sugar Habit

About

With Sugarless, you grow a beautiful garden by becoming sugar-free. Make use of cognitive-behavioral therapy principles and let us guide you on a step-by-step Journey to liberate yourself from sugar. Research shows sugar can make you sick, wreck your smile, and drag down your mood. Sugarless helps you start a healthier and happier life today. * BLOOMING GARDEN * Grow a garden that flourishes when you meet your goals and withers when you don't. * TAILORED TO YOU * Pick a strategy that fits you: The Sugarless Way, No Added Sugar, Low-Carb, or full Keto. * DAILY ADVICE * Get daily tips, motivational messages, and research facts to help you stay sugar-free. * STAY CONSISTENT * Get a daily reminder to log your progress. See your streak and success rate. * PRIVATE BY DESIGN * No account, no tracking. All your data stays on your device. Everything above is completely free. When you're ready to go deeper, there's the Journey: * UNLOCK THE JOURNEY * Our premium Journey makes your sugar-free lifestyle even easier and longer-lasting. Based on cognitive-behavioral therapy principles, it will gradually guide you through 20 steps, exploring your motivations, triggers, cravings, and reactions. At the end of the Journey, you'll understand much better why you crave sugar — and you'll have concrete habits to resolve cravings and feel better. All for the price of two chocolate bars a month. * PANIC BUTTON * Journey subscribers unlock the Panic Button widget for the iOS home screen. When sugar cravings hit you, tap it and follow the instructions for quick relief. The Panic Button recommends an immediately actionable tactic you can use to overcome your cravings. Plant your first seed today. --- Hi! We're Viktor and Michal. We used to devour cakes and chocolate bars like a swarm of locusts, and unfortunately, we still sometimes do. One of us is a software engineer, the other a psychologist — so we decided to create an app to help people just like us. But we didn't want it to be just another habit tracker. That's why we built Sugarless to leverage psychological knowledge on habit change and therapeutic approaches to addiction. We believe that whether you use the free version or start the premium Journey, we can help you deal with this unhealthy habit. Since Sugarless keeps all your data on your device, we can't see how you use the app — so your feedback is even more important to us. Let us know about your experience at reddit.com/r/sugarless or email us at feedback@sugarlessapp.com. --- If you choose to unlock the premium Journey, your purchase will be charged to your Apple Account. You can choose either a monthly subscription or a one-time purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage subscriptions in your Apple Account settings, where you can also cancel the auto-renewing subscription at any time. --- Privacy Policy: https://sugarlessapp.com/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/