Chart standing · US
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This app helps you to calculate your Body Mass Index, Ideal Body Weight & Basal Metabolic Rate (3 in 1). - Body Mass Index (BMI): The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. - Ideal Body Weight: a weight that is believed to be maximally healthful for a person, based chiefly on height but modified by factors such as gender, age, build, and degree of muscular development. - Basal Metabolic Rate (BMR): Basal Metabolic Rate, also known as BMR, is the amount of energy your body burns at rest on a daily basis. In other words: It is the number of calories required to keep your body function while you are not doing any physical activities.
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