DASH Diet Plan - Food Tracker

Riafy Technologies Private Limited · Health & Fitness

4.4 53 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4.33 → 4.36
Aug 26, 2026
New version 1.4.2 → 1.4.4

Clearer information about meal plans, the food diary and nutrition trends.

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.33 4.34 4.35 4.36 Aug 26 17:33 Aug 27 06:39 Aug 27 19:45 Aug 28 08:52 Aug 28 21:58

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 74% 39
4★ 9% 5
3★ 6% 3
2★ 2% 1
1★ 9% 5

Screenshots

About

DASH Diet Plan - Food Tracker is a DASH meal planner and food diary in one app: plan your meals, log what you eat, and see how your week is trending. MEAL PLANS Browse DASH meal plans built around low sodium recipes, with options for breakfast, lunch, dinner, and snacks. Your personalized diet plan adapts to your goals and dietary preferences, so the week ahead is planned around food you'll actually eat - cooking for one or for a household. FOOD DIARY & CALORIE TRACKING Log meals in your food diary and track calories against your daily targets. Every entry is saved, so you can look back on any day or review the week as a whole. NUTRITION TRENDS Check nutrition trends and daily summaries in Reports - a view of how your eating is trending over time, not just a single day's numbers. WATER TRACKER Track your daily water intake from the same dashboard as your meals. WORKOUT PLANS Follow workout routines in the app alongside your meal plan. FAVORITES Save the meal plans and recipes you come back to often, so they're one tap away next time. DASH Diet Plan - Food Tracker keeps meal planning, food logging, and nutrition tracking in one place, built around low sodium recipes and balanced meals - for cooking at home, one person or the whole family. Terms of use - http://thecookbk.com/terms.php?appname=dash.diet.meal.plan Privacy Policy - http://thecookbk.com/privacy.php?appname=dash.diet.meal.plan

What's new · 1.4.4

Clearer information about meal plans, the food diary and nutrition trends.

Details

ReleasedNov 2021
UpdatedJun 2026
Version1.4.4
Size101.9 MB
RequiresiOS 16.6 or later
Age rating4+
LanguagesArabic, Bengali, Bulgarian, Catalan, Chinese, Croatian, Czech, Danish, Dutch, English, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
PriceFree
Categories Health & FitnessFood & Drink
Bundle IDdash.diet.meal.plan