Golden Six
Mooncheon Song · Health & Fitness
Free
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Chart standing · US
Not currently charting in this storefront.
Screenshots
About
Arnold Schwarzenegger's Golden Six is famous for its simple and effective workout. This workout consists of six ways to stimulate almost all muscles. If you do this program only three times a week, you can make a good body. 1. Squat: 4 x 10 2. Bench Press: 3 x 10 3. Pull-up: 3 x maximum reps 4. Military Press: 4 x 10 5. Barbell Bicep Curl: 3 x 10 6. Crunch: 3 x maximum reps * Use a weight that will allow you to perform 4(3) sets of 10 reps
What's new · 1.0.5
Third party SDK update
Details
DeveloperMooncheon Song
ReleasedOct 2020
UpdatedJun 2021
Version1.0.5
Size92.9 MB
RequiresiOS 10.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories
Bundle IDgolden-six-workout