Daily Kegel Exercises for Men

Nexoft Yazilim Limited Sirketi · Health & Fitness

5.0 24 ratings Free

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What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
New version 2.0.5 → 2.0.7

We’ve made improvements to keep your workouts running better than ever.

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About

► Unlock your full potential with Kegel Men! Strengthen your pelvic floor muscles (PFM) in just 5–10 minutes a day. Our guided, easy-to-follow male Kegel exercises help you improve core strength, stamina, and confidence naturally. Whether you’re a beginner or already practicing Kegel workouts, this app makes pelvic floor training simple, private, and effective. No equipment needed — train anytime, anywhere. ► Why Every Man Needs Kegel Exercises Your pelvic floor muscles are key to control, stability, and wellness. Regular Kegel exercises for men can help you: • Support pelvic muscles and core strength • Improve stamina and endurance • Enhance bladder control and confidence • Strengthen pelvic muscles for better overall wellness ► App Features • Personalized male Kegel training plans for your fitness and experience level • Beginner-friendly video and audio guidance • Easy, equipment-free pelvic workouts you can do anywhere • Detailed guides on how pelvic exercises improve core stability and wellness • Progress tracking to monitor improvements in strength and control ► Benefits You’ll Feel • Better stamina and control • Stronger pelvic muscles • Improved bladder support • Increased confidence and energy • Lasting results with consistent practice Start your journey to stronger pelvic floor muscles today! Download Kegel Exercises for Men and train smarter, gain control, and achieve real results.

What's new · 2.0.7

We’ve made improvements to keep your workouts running better than ever.

Details

ReleasedAug 2020
UpdatedMar 2026
Version2.0.7
Size126 MB
RequiresiOS 17.0 or later
Age rating9+
LanguagesArabic, Chinese, English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Turkish
PriceFree
Categories Health & Fitness
Bundle IDarmworkout.formen.tricepbicepexercises