NeuralDrive neuro training
Tom-Julien Erlemann · Health & Fitness
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About
Are you already familiar with the concept of neuroathletic training? Then NeuralDrive is exactly the right app for you. It brings together a wide range of exercises and aspects of this training approach and helps you take your performance to a new level. The app is divided into four areas: >>>Visual System The focus here is on training your eyes - from simple gaze stabilization to targeted saccades and peripheral awareness. Take your eyes off the screen and discover what this unique system can really do. >>>Neural Tools Sharpen your coordination and reaction time to visual input - or train your balance in a targeted way. This area offers a wide range of exercises with many possible applications. >>>Cognition Games Keeping your mind sharp with logic games is generally a good idea - following the "use it or lose it" principle. From a neuroathletic perspective, though, there's more to it: carefully selected exercises deliberately engage specific areas of the brain. >>>Breathing Conscious breathing acts directly on your autonomic nervous system via the vagus nerve. From classic Box Breathing to a freely adjustable Breathing Planner and a Breath Timer with statistics, all the way to Power Breathing for more energy and breath control - you'll find the right tool here to calm down faster, focus before a challenge, or train your CO2 tolerance in a targeted way. This section can be unlocked permanently with a one-time in-app purchase. NeuralDrive is suitable for athletes and non-athletes alike. The only requirement is a basic understanding of neuroathletic training.
What's new · 2.9
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