Social Rhythms

The University of Michigan · Health & Fitness

4.1 7 ratings Free

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Chart standing · US

Not currently charting in this storefront.

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 71% 5
4★ 0% 0
3★ 14% 1
2★ 0% 0
1★ 14% 1

In-app purchases · US

No in-app purchases.

Screenshots

About

Changing seasons, work schedule changes, welcoming a child, and other major life events can disrupt our internal biological timekeeping. This timekeeping controls sleep, metabolism, mood, fatigue, and even immune function. The Social Rhythms app uses data shared anonymously from wearables through Apple Health with research developed at the University of Michigan to customize reports on how life events have impacted your daily (circadian) clock or if your circadian timekeeping is disrupted.

What's new · 2.5.0

Added a preview for the new alert score to the activity list.

Details

ReleasedJun 2020
UpdatedJul 2026
Version2.5.0
Size3.3 MB
RequiresiOS 17.6 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & Fitness
Bundle IDedu.umich.lsa.math.iOSsleepResearchApp