Warm Up & Stretching Exercises
Vera Molofeeva · Health & Fitness
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Chart standing · US
What changed · US
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In-app purchases · US
No in-app purchases.
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About
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration. A warm-up does not take much time, but it will charge you with energy for the whole day. Performing a warm-up before a workout is an essential part of a fitness. This warm-up is suitable before running and fitness workout.
What's new · 1.12
- New design - Enhanced stability and performance
Details