Tap In: Meditation

About

Tap In is a LIVE group meditation app. Why sit alone, when you can sit together? We offer a daily, ten-minute meditation appropriate for everyone whether new or experienced. Think of it as a time to 'check-in' with yourself. Our sessions are live so that you can sit with a community while teachers speak to current shared experiences. Think seasonal changes and world events. We're interested in helping you improve your day-to-day. We’ll equip you with science-backed tools in addition to ancient traditions that can help you live a more joyous life. Give it a try. From your desk. At your Home. At a coffee shop. On a walk. Studies have found that group meditations can reduce stress, conflict, and even acts of war. Know this: we can accomplish more—and are better—together. WHAT’S INCLUDED: - A daily, 10-minute meditation - A community of peers meditating with you in real time - A daily reminder when it's time to meditate - Content that is timely and relevant to what's happening in the world - A variety of teachers, each with unique voices, offering the spectrum from science-backed breath work to imagination-based meditations - Visual to guide breathing pace (programmed to soothe the nervous system) - A unique experience that only lives once - Integrates with the Health app