Plank 30 Days Challenge
ULADZISLAU LAURANKOU · Health & Fitness
Free
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About
Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 seconds without a break! Involve friends, work together on an ideal and beautiful body.
What's new · 2.5.2
• Apple Watch app — start workouts and track your plank progress from your wrist • Progress syncs automatically between iPhone and Apple Watch • Stability and performance improvements
Details
DeveloperULADZISLAU LAURANKOU
ReleasedAug 2018
UpdatedJun 2026
Version2.5.2
Size173 MB
RequiresiOS 15.0 or later
Age rating4+
LanguagesBelarusian, Chinese, English, German, Russian, Spanish, Ukrainian
PriceFree
Categories
Bundle IDcom.lavrenkov.Plank-30-days