Mudras [YOGA]

About

Mudras are the ancient art of communication between the body, mind and consciousness. Mudras consists of various hand gestures which helps in balancing the energy flow in the body with your hands. - We provided six categories of mudra’s like Hand Mudras, Health Mudras, Head Mudras, Kaya Mudras, Bandha Mudras & Bharatanatyam Mudras. - Variety of Mudras will helps fitness, skin and hair loss and other problems in our daily life. - Mudras are voluntary neuro-muscular action by which Prana is controlled and directed. - Mudras are very simple enough so that you can even do them with your hands in your busy schedule. - Hand Mudra involves the entire body and looks as a closed electrical circuits which can pass energy through out body. - The physical body is made up of five elements. The Thumb, Index, Middle, Ring and Little finger represents Fire, Air, Sky, Earth and Water respectively. - Imbalance of these five elements interrupts the immunity system and causes diseases. Five Fingers for Five Elements: Thumb Finger - Fire Index Finger - Air Middle Finger - Aakash Ring Finger - Earth Little Finger - Water Features: - Every health problem can be solved by a Mudras. - Any where you can do it. - user friendly interface. Mudras Can Help: • Mudras are used extensively in Yoga, Meditation and Dance called health in hands. • Mudras are substitute to the Medicines. If your want to stay healthy physically, mentally and spiritually, it's recommended to practice these mudras everyday.