Goal in Mind

Queensland University of Technology · Health & Fitness

Free

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About

Achieve your goals using the power of your mind! Goal in Mind app guides you to practice mental imagery to achieve your goals and helps to track your progress. Mental imagery about why you want to achieve your goal and how you will do it can help you succeed. Using imagery to achieve goals has been proven to be effective. It is used a lot in sport, but can be applied by anyone to any goal, such as - exercising more - eating healthier - cutting back on alcohol or cigarettes. The applications are endless!

Details

ReleasedOct 2017
UpdatedOct 2017
Version1.0
Size33.8 MB
RequiresiOS 8.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessEducation
Bundle IDau.edu.qut.goal-in-mind