The Breathing App: Calm Daily

Breathing App, LLC · Health & Fitness

4.8 1.3K ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 27, 2026
Promotional text “Eyes closed. Just a sound to follow, inhale gently flowing into exhale. Box Breathing, Resonance, Calming, Grounding and Energizing, Personal Ratios with decimals, 4-7-8”
Aug 27, 2026
New version 2.4.6 → 2.5.1

* Personal Ratio now takes decimals — tune an inhale to 4.6 seconds instead of rounding to 4 or 5, and the app builds the guiding audio for whatever rhythm you land on * History and Favorites — every practice you've done in one place, and the ones worth coming back to a tap away * Now speaking Spanish, French, German and Dutch languages * NEW Resonance ratio: 5.5:5.5 --> improve your HRV * Daily practice reminders — stay consistent with your breathing practice every day * Enjoy breathing sessions on your Macs (iPad version App) * Sound settings — pick Bright or Warm breathing sounds, add a natural pause between inhale and exhale, and choose whether the app plays over your music or takes the audio to itself * Plus the usual round of fixes and polish

Aug 26, 2026
Rating ★ 4.81 → 4.82

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.81 4.82 Aug 26 17:17 Aug 27 05:06 Aug 27 16:56 Aug 28 04:46 Aug 28 16:35

Average rating

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About

Breathe Better. Feel Better. Live Better. The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing. Inspired by Resonance Frequency, a science-backed breathing technique proven to improve sleep, focus, and emotional balance in just a few minutes a day. What Is Resonance Breathing? Resonance Frequency is a natural rhythm where your heart rate, blood pressure, and brainwaves synchronize into a coherent wave. Breathing at 5–7 breaths per minute brings your body into this state of calm, restorative balance, activating both sides of your nervous system: • The sympathetic branch (energy and action) • The parasympathetic branch (rest and recovery) The result: calm alertness, better sleep, and improved emotional resilience. What’s Inside • Free forever: Kids & Resonance Frequency ratios, up to 20-minute sessions • Beautiful minimalist design & calming sounds by Moby and Maejor • Works with screen off & in background • Simple access to a calm, non-thinking state • No ads, no account required Premium unlocks: • Advanced Calming, Focusing, Energizing & Grounding breathing ratios • Unlimited timers • Alternate-nostril & guided sound breathing • A full sonic experience for deeper practice For Everyone Whether you’re dealing with stress, anxiety, or insomnia, or simply want to improve your focus and energy — The Breathing App is your daily reset button. Created with Love Eddie Stern, Sergey Varichev, Maks Luhouski & Dilesh Mehta Music: Moby & Maejor Subscription Info Start your 7-day free trial to access all premium features: • $4.99/month or $44.99/year (US pricing; varies by country) * • Manage or cancel anytime in your iTunes settings. • Core features remain free forever. * Prices in other countries may vary, and charges may be converted to your local currency based on your country of residence. Your premium subscription automatically renews unless you disable auto-renew in your iTunes Account Settings at least 24 hours before your current period ends. You can manage your subscription and turn off auto-renew at any time in your iTunes Account Settings. Your iTunes Account will be charged once your purchase is confirmed. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Read the Terms & Conditions here: https://www.thebreathing.app/terms We value your privacy. Read the Privacy Policy here: https://www.thebreathing.app/privacy

What's new · 2.5.1

* Personal Ratio now takes decimals — tune an inhale to 4.6 seconds instead of rounding to 4 or 5, and the app builds the guiding audio for whatever rhythm you land on * History and Favorites — every practice you've done in one place, and the ones worth coming back to a tap away * Now speaking Spanish, French, German and Dutch languages * NEW Resonance ratio: 5.5:5.5 --> improve your HRV * Daily practice reminders — stay consistent with your breathing practice every day * Enjoy breathing sessions on your Macs (iPad version App) * Sound settings — pick Bright or Warm breathing sounds, add a natural pause between inhale and exhale, and choose whether the app plays over your music or takes the audio to itself * Plus the usual round of fixes and polish

Details

ReleasedOct 2017
UpdatedJun 2026
Version2.5.1
Size180.9 MB
RequiresiOS 15.0 or later
Age rating12+
LanguagesEnglish
PriceFree
Categories Health & FitnessProductivity
Bundle IDorg.ayny.breathingapp