Suspension Isometrics Workouts

Mirsad Hasic · Health & Fitness

4.4 930 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 28, 2026
Rating ★ 4.39 → 4.38

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.38 4.39 Aug 28 15:40 Aug 28 18:05 Aug 28 20:30 Aug 28 22:56 Aug 29 01:21

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 76% 704
4★ 10% 89
3★ 3% 26
2★ 1% 12
1★ 11% 99

Screenshots

About

This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down. Features: * 53 most effective exercises * Choose from 4 ready workout programs * Modify sound and vibration effects * Make your own custom workout * Listen to your favorite music * Set your exercise timer and Benefits: * Primes your muscles for exercise * Improves your exercise form * Strengthens your muscles * Improves your flexibility * Stretching relieves stress * Boosts your joint health * Improves your posture * Helps you sleep better The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight. The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!

What's new · 1.1.4

This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. - Fixed small bugs.

Details

DeveloperMirsad Hasic
ReleasedSep 2017
UpdatedSep 2018
Version1.1.4
Size123.7 MB
RequiresiOS 10.0 or later
Age rating4+
LanguagesEnglish, Spanish
PriceFree
Categories Health & FitnessSports
Bundle IDsuspensiontraining.babyweightapp.com