Emy - Kegel exercises

About

Say no to urine leaks and take back control of your body. Sneezing, running, laughing out loud... Don't let your pelvic floor decide for you anymore. Emy is the medical app designed to tone and rehabilitate your pelvic floor at home, with or without the Emy connected pelvic floor trainer. Designed by healthcare experts, it brings the clinical standards of pelvic floor rehabilitation into your home through 8 worlds and 32 simple, fast, and motivating games. Your smartphone becomes your personal coach: - Play to progress: contract, relax... Control fun mini-games directly with your pelvic floor muscles. Pelvic floor training finally becomes a pleasure! - 5 to 10 min a day: short, targeted sessions that fit perfectly into your daily routine. - Track your progress through an intuitive interface. - Personalized programs tailored to your needs, evolving alongside your training and results. - Programmable reminders to help you stay consistent and motivated. - First results felt in just 3 weeks* : track your progress in real time thanks to clear and precise physical indicators (Biofeedback technology with the Emy Trainer connected device). Why trust Emy? - A recognized rehabilitation protocol: The exercises are based on therapeutic protocols used by physiotherapists and midwives. - Maximum security: App developed in France. Your health data remains strictly confidential and secure. - Fun training: Beat boredom thanks to a variety of mini-games designed to keep you motivated day after day. *According to feedback from our users.