Muscle & Strength Full Body Workout Routine

Shane Clifford · Health & Fitness

4.5 53 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 27, 2026
Rating ★ 4.56 → 4.55
Aug 26, 2026
Rating ★ 4.57 → 4.56

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.55 4.56 4.57 Aug 26 17:14 Aug 27 06:35 Aug 27 19:56 Aug 28 09:17 Aug 28 22:38

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 75% 40
4★ 15% 8
3★ 4% 2
2★ 0% 0
1★ 6% 3

Screenshots

About

This is a muscle and strength building program for beginner and early intermediate lifters. It is designed to target all major and minor muscle groups, allowing you to maximize hypertrophy (the muscle building process) through the use of progressive resistance. • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happiness! The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! -------------------- Mobile510 – Mobile Software Group Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510

What's new · 1.0

This update from Apple will improve the functionality of this app. No new features are included.

Details

ReleasedApr 2017
UpdatedApr 2017
Version1.0
Size57.7 MB
RequiresiOS 8.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & Fitness
Bundle IDcom.shane.muscle1