30 Day Plank Challenge

Charles Vanderhoff · Health & Fitness

4.1 47 ratings Free

Chart standing · US

Not currently charting in this storefront.

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 45% 21
4★ 34% 16
3★ 11% 5
2★ 9% 4
1★ 2% 1

Screenshots

About

Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat! FEATURES: - 30 days of plank exercises pre-programmed and ready to go - Six levels of difficulty - find a challenge for any fitness level you are at - Track your progress as you complete the 1 month plank challenge - Rest days pre-programmed to allow muscle recovery - Exercise Demo videos for each movement - Reminds you to complete the day's challenge Support If you experience issues with the 1 Month Plank Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

What's new · 27.1.6

This update from Apple will improve the functionality of this app. No new features are included. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Details

ReleasedSep 2015
UpdatedJul 2017
Version27.1.6
Size20 MB
RequiresiOS 9.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessUtilities
Bundle IDcom.vandersw.plankChallenge