30 Day Push Up Challenge - Arm & Bicep Workouts
Charles Vanderhoff · Health & Fitness
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Average rating · ★ 4.25 now · 2 changes on record
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About
Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat! FEATURES: - 30 days of push up exercises pre-programmed and ready to go - Six levels of difficulty - find a challenge for any fitness level you are at - Track your progress as you complete the 1 month push up challenge - Rest days pre-programmed to allow muscle recovery - Exercise Demo videos for each movement - Reminds you to complete the day's challenge INCLUDED PUSH UP EXERCISES: - Regular Push Ups - Wall Push Ups - Knee Push Ups - Wide Arm Push Ups - Diamond Push Ups - Elevated Push Ups - Clapping Push Ups - T Push Ups - Hindu Push Ups - Plyometric Push Ups - Handstand Push Ups Support If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
What's new · 24.1.6
This update from Apple will improve the functionality of this app. No new features are included. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
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