RunnerStretch for runner

Jia Ming Liang · Health & Fitness

4.4 31 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4.53 → 4.42

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.45 4.5 Aug 26 15:40 Aug 27 05:43 Aug 27 19:45 Aug 28 09:48 Aug 28 23:51

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 68% 21
4★ 19% 6
3★ 6% 2
2★ 0% 0
1★ 6% 2

Screenshots

About

RunnerStretch guides you through targeted warm-up and cool-down routines designed specifically for runners — so you can perform better, recover faster, and stay injury-free. Choose your race distance (5k or 10k) and whether you're heading out or winding down. The app walks you through each stretch with clear video demonstrations, timed holds, and audio cues. APPLE WATCH Take your routine to the track. The companion Watch app runs independently — no phone needed. Follow along right on your wrist with video clips, a countdown timer, and live heart rate from your Watch sensor. Calories are recorded automatically to Apple Health when your session ends. FEATURES • Warm-up and cool-down routines for 5k and 10k runs • Step-by-step video guidance for every exercise • Timed holds with audio and haptic cues • Apple Watch app with live heart rate display • Workout recorded to Apple Health (calories, duration) • Works offline — no account needed

What's new · 3.2

What's New (v3.2) • Apple Watch companion app — follow your routine right on your wrist • Live heart rate display during exercises • Workout automatically saved to Apple Health with calories burned • Video demonstrations on Watch for every stretch • Bug fixes and performance improvements

Details

ReleasedNov 2015
UpdatedApr 2026
Version3.2
Size188.4 MB
RequiresiOS 13.0 or later
Age rating4+
LanguagesChinese, English, French, German, Italian, Japanese, Korean, Portuguese, Spanish
PriceFree
Categories Health & FitnessSports
Bundle IDjml.RunnerStretch